Courses & Freebies

All courses available for purchase are shown below. I will be uploading more courses and free content soon.

Tammy xxx

THE PATTERN DECODER:

5-Step Guide to Identifying Emotional Patterns That Keep You Stuck

Awareness creates choice. You can begin to take your power back by understanding and breaking down the patterns that are keeping you stuck.

$0

ANXIETY SOS CHEATSHEET:

"Do This Now” Techniques to

Calm Panic or Worry in Under

5 Minutes When Anxiety Hits

You don’t need to push through alone. Here are 5 powerful tools you can use anytime, anywhere, to bring yourself back to calm quickly.

$0